Transparency
Clear pricing, honest descriptions, and straightforward data policies. No hidden terms.
Our Story
Why We Started
Office work demands long periods of focus, but the body still needs regular movement. We noticed that most exercise programs assume you have an hour and a gym nearby. That does not match how most desk jobs actually run.
So we built a library of micro-routines — each one short enough to fit between tasks, clear enough to follow without instruction, and neutral enough for any workplace.
Principles
What Guides Our Work
Neutrality
We describe movement routines without exaggerated claims. Information, not pressure.
Integration
Routines connect to the tools teams already use — calendars, chat, and email.
Location
Based in Oslo, Norway
Our team operates from Innspurten 16G in Oslo. We work with local and international organizations that want structured desk movement options for their staff.
Questions about our service? We are happy to provide clear answers before you commit to any plan.
Get in Touch
Next Steps
Explore What We Offer
Browse the routine library, review team integration options, or compare subscription plans.